Lifestyle
Have you found your Zen? It seems to be the trend of 2024.
According to the Global Wellness Institute, wellness tourism is expected to grow 16.6% annually and reach $1.4 trillion by 2027. It is one of the fastest growing tourism trends, and although it was down in 2020 due to the global COVID-19 pandemic, wellness tourism is on track to see travel return and 2024 so far. It will be more convenient.
“Wellness tourism has gradually recovered from 2020 to 2022 as pandemic-related travel restrictions ease and the overall tourism market recovers. Wellness tourism reached $651 billion in 2022,” the site says. has been written. “The GWI project is designed to increase the spa’s revenue. [also] It is expected to recover above pre-pandemic levels in 2023 and reach $156 billion in 2027. ”
Many people think that wellness simply means going to the spa or soaking in your hotel’s nice indoor bathtub, but it can mean so much more if you know where to look. It could be something.
“Wellness tourism will continue to be a prominent trend among travelers as we look towards 2024. In recent years, people’s mindset has changed significantly around wellness, with a greater focus on mental and financial wellness. We now take a broader and more holistic approach,” says Kristin Kettmer. Marriott International’s senior director of global corporate insights and strategy told the Post. “Dry January to no-spend January often causes people to reassess their priorities for the new year, and health is definitely at the forefront.”
For more general wellness retreats and resorts, indulge in fitness with personalized coaching or choose a relaxation route at the new The Whole You Wellbeing Retreat at the JW Marriott Edmonton ICE District in Canada. We recommend hotels that serve specific purposes. A wellness pool located on the grounds of Hawaii.
But if you’re looking to shake up your health in 2024 and experience something out of the box, we’ve rounded up the most unique destinations and treatments from around the world, from the US to Mexico here. , Oman and India.
7 quirky wellness trends to try in 2024
1. Tandava Retreat Center, Tepozlan, Mexico
The sweaty ayahuasca tent So 2023 — Head to Mexico and try 5-MeO-DMT for 2024 if you can pronounce it.
This substance, found in toads and also called O-methyl-bufotenine, is used as a medicine at the Tandaba Recreation Center in Tepozlan, Mexico. Choose from two different retreats. One for groups of up to 12 people starts at $2,995, and the other, a more intimate retreat for up to six people, starts at $4,495.
“We definitely see this as a wellness trend where people travel to destinations for all kinds of botanical healing, and Tandava is at the forefront of that,” a resort spokesperson said. told the Post.
2. Laughter Yoga in Bali, Indonesia
Well, don’t laugh at us. Or actually do it. That might be good for you.
Laughter Yoga may bring more than just a smile when you visit Bali. Yoga can also boost your mood, relieve stress, and improve sleep and blood circulation.
According to the National Institutes of Health, the benefits could go even further.
“Laughter yoga has been reported to physiologically increase breathing within the body. It relaxes the muscles. It enhances mental function by lowering stress hormone levels. It reduces burnout, depression, and anxiety levels. “Positively impacts quality of life. Improves sleep quality. Produces psychological well-being by increasing interpersonal relationships and social interactions,” the NIH reports. “Additionally, it has been highlighted that laughter yoga stimulates the immune system, increases endorphin levels, reduces the production of stress hormones such as cortisol and epinephrine, promotes the circulatory system, and has a venous vasodilating effect.”
You can laugh it off on your own, but visit Amankila Aman Resort in Bali for expert help. Yoga guru Bapak Eka leads her hour-long laughter yoga session on the beach amidst the sounds of the waves. With your laughter. During your session, you can expect to warm up with stretches, breathing exercises, acting and visualization techniques to prepare your body.
“The session concludes with a laughter meditation, a time of unstructured laughter in which participants sit or lie down and allow natural laughter to flow from within, and in most cases It leads to genuine and contagious laughter,” the review reads.
3. Lunar Healing with Larimar Gemstones, Dominican Republic
Aman Resort is truly amazing when it comes to unique wellness experiences. Amanera Aman Resort in the Dominican Republic offers “moon journey therapy” using a blue gemstone called Larimar. This stone is said to be related to the moon and is used in conjunction with the moon. palo santo A ritual to remove dirt.
4. The Ranch Malibu (Hudson Valley in 2024)
If you’re a traditional wellness fan or a fan of Rebel Wilson, Mandy Moore, Connie Britton, Lea Michele, and Julianne Hough, you may have heard of The Ranch Malibu. But if you want something new in 2024, keep an eye out for new locations slated to open in the Hudson Valley in the spring.
If you can’t wait, book a stay at our Malibu location for a 7-day or 9-day trip. There, each day consists of stretching, hiking, strength classes, yoga, massages, light, clean meals, and healthy eating. You might even set aside a separate time for a nap.
The experience starts at $7,600 per person, but can cost as much as $35,850 for a four-week program in a single room.
5. Six Senses sleep-specific health methods in India and Oman
Most people go on vacation to do some much-needed study and research, but have you ever wanted to actually study your sleep while on vacation?
Six Senses offers sleep-based wellness experiences including sleep therapy, yoga, massage, experts who track your sleep patterns, and even nighttime herbal drinks to help you sleep.
Programs in India are offered starting at $850 per night, while programs in Oman cost approximately $1,169 in USD.
6. Completely Vegan Room at Hilton London Bankside
Eating vegan is nothing new, but the existence of vegan hotel rooms may come as a surprise.
At the Hilton London Bankside, guests can now book their first-ever ‘vegan rooms’, which feature more typically vegan amenities such as faux leather furniture and plant-based toiletries. However, we also have a special check-in at our factory-based check-in desk, complete with plastic-free keycards and a variety of vegan pillow options (we even have a pillow menu!). Additionally, even the housekeeping staff’s cleaning supplies will be replaced. Looking for eco-friendly alternatives.
7. Desert Beach
You may have heard of forest bathing, but what about something a little drier?
Four Seasons Resort Scottsdale in Arizona takes advantage of Arizona’s arid climate to offer a unique wellness experience in the great outdoors. If you can stand the heat, head out into the desert to do some yoga, practice mindfulness, or set your intentions in the Sonoran Desert.
“The key to desert bathing is to engage all five senses, letting your ears, eyes, nose, mouth, hands, and feet feel nature,” says the Four Seasons press page. “Listen to the chirping of birds, observe different types of cacti and native plants, and smell the rich scent of creosote bushes and desert sage. Taste the fresh air and feel the desert sand beneath your feet. please.”
Load more…
{{#isDisplay}}
{{/isDisplay}}{{#isAniviewVideo}}
{{/isAniviewVideo}}{{#isSRVideo}}
{{/isSR video}}
